What causes a subluxation?

The word “subluxation” comes from the Latin words sub meaning “less than” and luxate meaning “to dislocate”.  In other words, a subluxation is improper position of a joint in the body which causes biomechanical dysfunction. When a subluxation occurs in the bones of the spine, known as vertebra, it can irritate the delicate spinal nerves that branch out from the spinal cord and interfere with the function of the tissues they control (including the joint, muscle, organs, and even the skin.) This happens because of interference of the communication between the brain and the tissues. This is called a vertebral subluxation.  The symptoms usually begin as pain, abnormal posture, and/or decreased range of motion.  Over time, the decrease in nerve function and altered biomechanics can lead to more serious, chronic conditions.

What causes a subluxation?

• Car accidents (and other trauma/injuries)

• Stress (causes poor digestion, allergies, tight muscles)

• Poor diet (lack of nutrients, excess of sugar & fat)

• Postural strain (working on a computer, talking on the phone, improper lifting –most jobs require habitual postures that can cause subluxations)

• Improper sleep conditions

• “Weekend Warrior” activities

Dr. Nichole Freeman is a Colorado-licensed, board-certified chiropractor. Email her your questions here. Call 720-279-8726 to schedule your consultation.